Reformer Pilates · Puerto de la Cruz
Every class has a plan.
A Reformer Pilates studio with groups of up to 7 people and private sessions. Every exercise has a purpose and is adapted to you.
Private sessions in English or Spanish. Group classes are taught in Spanish: we’re happy to give you a few pointers in English along the way, while keeping the class flowing for the whole group. Thanks for understanding!
7
people at most in each group class
1-4
people in private sessions, same price
45-50
minutes per session
1
pass for all group classes
Classes
Choose how you want to train
Method
It’s not about moving fast, but about moving in the right direction.
Every movement is learned in phases. Every class is part of a progression with long-term goals.
- WellFirst, learn to do it well.
- Repetition and consistencyThen, build repetition and consistency.
- StrengthLater, develop strength.
- Agility and coordinationFinally, add agility and coordination.
I enjoy explaining movements and finding a way for each person to understand and learn them, even if they have never done them before.
Kai · About Kai Pilates →
Timetable
Classes Monday to Friday
| Class | Days | Time |
|---|---|---|
| Reformer Pilates | Tuesday and Thursday | 8:00 · 9:00 · 10:00 · 11:00 17:00 · 18:00 · 19:00 |
| Reformer Pilates | Monday and Wednesday | 18:00 |
| Gentle Pilates | Monday and Friday | 11:00 |
| Power Pilates | Wednesday | 11:00 |
| Functional room (guided) | Monday to Friday | 12:00 |
45-50 minute sessions. All classes are included in the same pass or monthly plan. Inside the tennis club · Calle Hibisco 4, Puerto de la Cruz.
Questions
Frequently asked questions
What is Reformer Pilates?
Training on a machine that guides and supports your movement to improve strength, control and posture.
Do I need any experience?
No. We adapt every session to your level, start with the fundamentals and progress safely.
I’m only in Tenerife for a few weeks. Can I join?
Yes. You can book a single class or a class pass, valid for 6 months, with no fixed timetable. Message us and we’ll help you choose.
How do I book?
First get in touch by phone or WhatsApp on +34 699 694 349 ☎. We like to talk before you start, so we know what you need and can guide you properly.
Where we are
Kai Pilates Puerto de la Cruz
Inside the tennis club · Calle Hibisco 4, 38400 Puerto de la Cruz, Tenerife
Contact
Shall we start?
Message me and I’ll help you choose where to start. Before your first class we have a chat, so I know what you need.