Classes
Pilates classes and sessions
At Kai Pilates we train with careful technique, clear cues and small groups. Choose how you want to train: in a Reformer group, at a calmer pace, in private sessions or in your own home.
Group classes
One class pass or monthly plan covers all group classes. Group classes are taught in Spanish, with a few pointers in English when you need them.
Pilates Reformer
Mixed-level classes for up to 7 people. Machine-based work for strength, control and mobility. Also includes Power Pilates and guided functional training.
Gentle Pilates
Gentle Pilates with a calmer pace and less technical exercises. For older adults, beginners or anyone who needs to slow down for a while. Monday and Friday at 11:00.
Tailored sessions
Personal training
One-to-one or small-group training for 1 to 4 people, in English or Spanish, with a plan tailored to your goals. Same price per session, whether you come alone or with others.
At home
Pilates, functional training and mobility in your home, 1 to 6 people for the price of one session.
Frequently asked questions
Which option is best for me to start?
It depends on your experience and what you’re looking for. Message us on WhatsApp or call us on +34 699 694 349 ☎ and we’ll guide you. If you’ve never used a Reformer, you can start with two introductory sessions.
Do I need to be fit already?
No. We adapt the intensity and exercises to your level and progress gradually.
Can I combine different classes?
Yes. One class pass or monthly plan covers Reformer, Gentle Pilates, Power Pilates and functional training. You can also add private sessions for specific goals.
How do I book?
The first time, by WhatsApp or phone. After that, group classes are booked in the app. All the details are on Book.
Contacto
¿Empezamos?
Escríbeme y te ayudo a elegir por dónde empezar. Antes de tu primera clase hablamos, para saber qué necesitas.