Gentle Reformer
Gentle Pilates
A gentle Reformer Pilates class, with a calmer pace and less technical exercises. Designed for anyone who prefers to take it easy: older adults who want to stay active, beginners getting started with Pilates, or anyone going through a time of reduced physical capacity who needs a kinder pace.
Language: classes are taught in Spanish. We’re happy to give you a few pointers in English along the way, while keeping the class flowing for the whole group. Thanks for understanding!
Who it’s for
- Older adults looking for mobility, balance and safe strength, without rushing.
- Beginners: many of our students started here and then moved on to the other groups. It’s a natural way into the method.
- Times of reduced capacity: recovering from an injury, getting back into exercise after a break, or anything else that calls for slowing down for a while.
Timetable
Monday and Friday at 11:00. 45–50 minute sessions in a small group.
Prices
The same prices as our other group classes, and here’s the best part: your class pass or monthly plan covers all four class types. You can combine Gentle Pilates with regular Reformer, Wednesday Power Pilates or functional training, depending on how you feel each week.
- Single class: €16
- Class passes: 4 classes €45 · 8 classes €80 · 16 classes €140 (valid for 6 months, no fixed timetable)
- Monthly plans: from €70/month (fixed timetable)
Full details of passes and monthly plans are on the Reformer Pilates classes page.
Never used a Reformer? If you like, you can start with two introductory sessions for €85: you learn how the machine works and the basics calmly, before joining the group. They’re optional.
Frequently asked questions
Is it only for older adults?
No. It’s for anyone who prefers a calmer pace: beginners, people recovering from an injury, or anyone who simply feels better that way. Age isn’t the point; pace is.
Do I need any experience?
None at all. It’s the gentlest class to start from scratch: less technical exercises, explained calmly.
Can I move on to the other classes later?
Yes, and that’s the usual path: many students start here and, once they feel confident, move on to the regular class. Your pass or monthly plan works just the same.
How do I book?
First get in touch by phone or WhatsApp on +34 699 694 349 ☎, or come to the studio. After that, you book your classes in the app.
Come and try it
Monday and Friday at 11:00. Call or WhatsApp us on +34 699 694 349 ☎.